Some experiences stay with us, not just in our minds but also in our bodies. These events can leave us feeling stuck, tense, or disconnected. Many people don’t even realize…
View More Healing Through Body Awareness: Exploring Somatic Trauma TherapySome experiences stay with us, not just in our minds but also in our bodies. These events can leave us feeling stuck, tense, or disconnected. Many people don’t even realize…
View More Healing Through Body Awareness: Exploring Somatic Trauma Therapy